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	<title>Dance!</title>
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	<link>http://danceatlisas.com</link>
	<description>Lisa&#039;s School of Dance</description>
	<lastBuildDate>Fri, 10 Feb 2012 09:34:40 +0000</lastBuildDate>
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		<title>How Mamma Got her Groove Back and Preschool Dance</title>
		<link>http://danceatlisas.com/2012/02/10/how-mamma-goit-her-groove-back-and-preschool-dance/</link>
		<comments>http://danceatlisas.com/2012/02/10/how-mamma-goit-her-groove-back-and-preschool-dance/#comments</comments>
		<pubDate>Fri, 10 Feb 2012 09:34:26 +0000</pubDate>
		<dc:creator>Miss Lisa</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://danceatlisas.com/?p=490</guid>
		<description><![CDATA[We have got some fun and exciting 6 week classes starting Feb 29 2012! Awesome Adult and Preschool classes available that can be taken individually or combined at the same time. Moms dance in one studio while the kids are &#8230; <a href="http://danceatlisas.com/2012/02/10/how-mamma-goit-her-groove-back-and-preschool-dance/" class="dal-read-more">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>We have got some fun and exciting 6 week classes starting Feb 29 2012!</p>
<p>Awesome <a title="How Mamma Got Her Groove Back" href="http://danceatlisas.com/event/how-mamma-got-her-groove-back-and-preschool-dance-intro/2012-01-11">Adult</a> and <a title="Preschool Dance Combo" href="http://danceatlisas.com/event/preschool-dance-combo/2012-01-11">Preschool </a>classes available that can be taken individually or combined at the same time.</p>
<p>Moms dance in one studio while the kids are the next.</p>
]]></content:encoded>
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		<title>How To: Apply Basic Stage Makeup</title>
		<link>http://danceatlisas.com/2012/01/29/how-to-apply-basic-stage-makeup/</link>
		<comments>http://danceatlisas.com/2012/01/29/how-to-apply-basic-stage-makeup/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 05:22:06 +0000</pubDate>
		<dc:creator>Miss Lisa</dc:creator>
				<category><![CDATA[Hair & Makeup]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://danceatlisas.com/?p=452</guid>
		<description><![CDATA[Here is the &#8220;how to&#8221; video we have created for you to help you learn the basic techniques for applying stage make up. I would like to thank Kaitlin and her mom Natasha for all their help in creating this &#8230; <a href="http://danceatlisas.com/2012/01/29/how-to-apply-basic-stage-makeup/" class="dal-read-more">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe width="640" height="360" src="http://www.youtube.com/embed/dcFHnpkhv4k?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Here is the &#8220;how to&#8221; video we have created for you to help you learn the basic techniques for applying stage make up.</p>
<p>I would like to thank Kaitlin and her mom Natasha for all their help in creating this video!</p>
<p>Miss Lisa</p>
]]></content:encoded>
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		<title>How To: The Ultimate Ballet Bun</title>
		<link>http://danceatlisas.com/2012/01/29/how-to-the-ultimate-ballet-bun/</link>
		<comments>http://danceatlisas.com/2012/01/29/how-to-the-ultimate-ballet-bun/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 05:15:01 +0000</pubDate>
		<dc:creator>Miss Lisa</dc:creator>
				<category><![CDATA[Hair & Makeup]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://danceatlisas.com/?p=445</guid>
		<description><![CDATA[Here you go! No more wondering how to get your hair in that required ballet bun. Please have a look at the &#8220;how to&#8221; video to se how simple it really is. Thanks again to Kaitlin and her mom Natasha &#8230; <a href="http://danceatlisas.com/2012/01/29/how-to-the-ultimate-ballet-bun/" class="dal-read-more">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><iframe width="640" height="360" src="http://www.youtube.com/embed/J60mUo3XE1Y?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
<p>Here you go! No more wondering how to get your hair in that required ballet bun. Please have a look at the &#8220;how to&#8221; video to se how simple it really is.</p>
<p>Thanks again to Kaitlin and her mom Natasha for their help in creating this video.</p>
<p>Miss Lisa</p>
]]></content:encoded>
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		<title>Festival Survival Guide 2012</title>
		<link>http://danceatlisas.com/2012/01/29/festival-survival-guide-2012/</link>
		<comments>http://danceatlisas.com/2012/01/29/festival-survival-guide-2012/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 03:13:24 +0000</pubDate>
		<dc:creator>Miss Lisa</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Hair & Makeup]]></category>

		<guid isPermaLink="false">http://danceatlisas.com/?p=401</guid>
		<description><![CDATA[For many of you this will be your first experience with all the craziness of the dance festival season! I thought I would give you this survival guide, with a few tips and reminders on it, to help ease you &#8230; <a href="http://danceatlisas.com/2012/01/29/festival-survival-guide-2012/" class="dal-read-more">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;" align="center">For many of you this will be your first experience with all the craziness of the dance festival season! I thought I would give you this survival guide, with a few tips and reminders on it, to help ease you into this very exciting, yet frantic time! The most important thing for you to do right now, is to make sure you have all of the dates, times, and locations for your child’s festivals! Please double check the studio board. [Dates and times will be posted 2-3 week in advance]</p>
<p><strong><span style="text-decoration: underline;">GROOMING</span></strong>- I cannot express the importance of proper grooming for the competitions. Part of the overall mark received by the dance group, is their “over all” appearance.  Costume/hair/make-up. You will be given instructions as to hair and make-up during class in the next few weeks. Please, please practice, to make sure you have the technique down!</p>
<p><strong>NEW this year!!!!!</strong> We have an INSTRUCTIONAL “how to” video for stage make up on the website!</p>
<p><strong><span style="text-decoration: underline;">MAKE-UP KIT</span></strong>- You will all be responsible for your own make-up and hair grooming supplies. I have made a check list of the essential items you will need in your kit.<a href="http://danceatlisas.com/wp-content/uploads/2012/01/175.jpg"><img class="alignright size-medium wp-image-412" title="175" src="http://danceatlisas.com/wp-content/uploads/2012/01/175-300x225.jpg" alt="" width="300" height="225" /></a><a href="http://danceatlisas.com/wp-content/uploads/2012/01/1751.jpg"><img class="alignright size-medium wp-image-413" title="175" src="http://danceatlisas.com/wp-content/uploads/2012/01/1751-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p><strong>EYESHADOW</strong>- brown &amp; cream/white</p>
<p><strong>FALSE EYE LASHES # 111-</strong> <em>check with instructor if needed</em><strong> </strong></p>
<p><strong>LIPSTICK</strong>- red / pink/ mocha [check with your instructors for your groups colour]</p>
<p><strong>EYELINER- </strong>liquid black &#8211; “felt tip”  works the best</p>
<p><strong>WHITE EYELINER </strong>– liquid white liner</p>
<p><strong> </strong><em>Please note, that the quality of the makeup is not important. I do not expect you to spend a fortune. Try brands like N.Y.C or Wet &amp; Wild.</em></p>
<p><strong><span style="text-decoration: underline;">HAIR ESSENTIALS</span></strong>- gel, hairspray, bobby pins, comb</p>
<p><strong><span style="text-decoration: underline;">EXTRAS</span></strong>- safety pins needle &amp; thread</p>
<p><strong><span style="text-decoration: underline;">HAIR &amp; MAKE-UP </span></strong>- Whenever possible, please do your hair and make-up at home. There is less stress and more space at home.</p>
<p><strong><span style="text-decoration: underline;">COSTUMES</span></strong>- Always bring your costumes to the theatre and change there! <strong><em>Never wear your costume on route</em></strong>. There are too many things that can happen to the costume from the house to the theatre. Don’t forget to wear you <strong>STUDIO UNIFORM</strong> to and from the festivals.</p>
<p><strong><span style="text-decoration: underline;">MEN</span></strong>- If you are bringing your daughter to the festival, please arrange with one of the Mom’s from your group to assist her in the dressing room. There are NO MEN allowed in these areas. The same goes for the boys and their Mothers, no women in the BOYS dressing room.</p>
<p><strong><span style="text-decoration: underline;">CHECK LIST</span></strong>- To help you remember all of the items to bring, make yourself a FESTIVAL check list. Write down all of the pieces of your costume, including dance shoes, tights, hats etc.  Make sure that the list is marked off before you leave for the festival!!!!!</p>
<p><strong><span style="text-decoration: underline;">FESTIVAL ETIQUETTE</span></strong>- There is to be absolutely NO PHOTOGRAPHY of any kind! <strong>Video or flash</strong>. You may take pictures in the lobby &amp; dressing room areas, but NEVER in the theatre. This will result in <strong><em><span style="text-decoration: underline;">DISQUALIFICATION!</span></em></strong></p>
<p>Any interaction with the adjudicator [judge] is forbidden. Do not approach them. It is very important that there is no noise in the theatre; please remove small children if they become loud. Unless it is an emergency, please do not enter or exit the theatre during a routine. Please note that there are professional DVD’s and photos available. <strong>We DO provide this same service at our Year End Recital. You may want to wait and get ALL the excitement and routines on 1 DVD instead of spending at each festival!</strong></p>
<p><strong> </strong><strong><span style="text-decoration: underline;">$$$$$</span></strong>- The theatres themselves may charge an entrance fee ranging from $2- $10.</p>
<p><strong><span style="text-decoration: underline;">FOOD- </span></strong>There may or may not be a concession at the theatre. Please come prepared with a healthy snack and drinks.</p>
<p><strong><span style="text-decoration: underline;">CD</span></strong>- Always have a copy of your dance music on CD, and bring it with you. We must have back up if something happens to the studio copies!!!</p>
<p><strong><span style="text-decoration: underline;">GUESTS</span></strong>- There is not always a lot of room for guests in the audience. It is advisable to have grandparents and other guests come to the year end recital on June 9 &amp; 10 2012</p>
<p style="text-align: center;"> <strong><em><span style="text-decoration: underline;">A DAY AT THE FESTIVAL:</span></em></strong></p>
<p>You will arrive at the theatre at the time given to you in your <strong>STUDIO UNIFORM</strong>. Please have make-up and hair done. Meet the other members of your group in the dressing room area. Your teacher will meet you there. You will get changed into your costume, then have a quick warm up.</p>
<p>The group, volunteer parent and teacher will go back stage. All other parents will go in to the theatre to watch the performance.Students return to parents to watch some of the performances.</p>
<p>At the end of your dance session you will be adjudicated.Students are required to wait for the adjudication results! Very exciting!!</p>
]]></content:encoded>
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		<item>
		<title>Extra Studio Uniform Pieces For Sale</title>
		<link>http://danceatlisas.com/2012/01/25/extra-studio-uniform-pieces-for-sale-3/</link>
		<comments>http://danceatlisas.com/2012/01/25/extra-studio-uniform-pieces-for-sale-3/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 00:47:02 +0000</pubDate>
		<dc:creator>Miss Lisa</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://danceatlisas.com/?p=399</guid>
		<description><![CDATA[ We have a very limited supply of Shorts, Capris, Pants and Jackets that match the studio uniforms available at the studio now. If you are interested in adding to your collection, please come in sooner than later so you are &#8230; <a href="http://danceatlisas.com/2012/01/25/extra-studio-uniform-pieces-for-sale-3/" class="dal-read-more">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><a href="http://danceatlisas.com/wp-content/uploads/2012/01/studio-uniforms.jpg"><img class="alignleft  wp-image-393" title="studio uniforms" src="http://danceatlisas.com/wp-content/uploads/2012/01/studio-uniforms-300x225.jpg" alt="" width="222" height="158" /></a> We have a very limited supply of Shorts, Capris, Pants and Jackets that match the studio uniforms available at the studio now.</p>
<p>If you are interested in adding to your collection, please come in sooner than later so you are not dissapointed!</p>
<p>Thanks a bunch,</p>
<p>Miss Lisa</p>
]]></content:encoded>
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		<item>
		<title>Welcome to the New Studio Website</title>
		<link>http://danceatlisas.com/2012/01/03/welcome-to-the-new-studio-website/</link>
		<comments>http://danceatlisas.com/2012/01/03/welcome-to-the-new-studio-website/#comments</comments>
		<pubDate>Wed, 04 Jan 2012 07:36:38 +0000</pubDate>
		<dc:creator>Miss Lisa</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://danceatlisas.com/?p=319</guid>
		<description><![CDATA[Well this has been a long time coming, but we are finally up and running! Please take a minute or two to check out the new site and see what you think. There are plenty more things to come like &#8230; <a href="http://danceatlisas.com/2012/01/03/welcome-to-the-new-studio-website/" class="dal-read-more">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Well this has been a long time coming, but we are finally up and running! Please take a minute or two to check out the new site and see what you think.</p>
<p>There are plenty more things to come like a Photo Gallery as well as dance and instructional Videos like How to Apply Stage Make Up and The Ultimate Ballet Bun!</p>
<p>Follow us on Twitter <a title="@DanceAtLisas" href="http://twitter.com/danceatlisas" target="_blank">@danceatlisas</a></p>
]]></content:encoded>
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